Category Archives: Heart Health

Re-Imagining Our Approach to Health Part 3- Sleep-The Golden Elixir Comments Off on Re-Imagining Our Approach to Health Part 3- Sleep-The Golden Elixir Read more »

Re-Imagining Our Approach to Health Part 3- Sleep-The Golden Elixir

As discussed earlier in the Re-Imagining Our Approach to Health series, the etymological idea of the word Health means to be whole. To be in our Wholeness, in my vision,  in a broad sense means to be close to and resilient in our essential nature.…


Olive & Sunflower Oils Not Associated with Cardiovascular Risk when Frying Comments Off on Olive & Sunflower Oils Not Associated with Cardiovascular Risk when Frying Read more »

Olive & Sunflower Oils Not Associated with Cardiovascular Risk when Frying

“In a Mediterranean country where olive and sunflower oils are the most commonly used fats for frying, and where large amounts of fried foods are consumed both at and away from home, no association was observed between fried food consumption and the risk of coronary…