Category Archives: Inner Life

Healing Emotional Heart Disease Read more »

Healing Emotional Heart Disease

Healing Emotional Heart Disease   Where most discussion of the health of the Heart addresses the physical heart, or physical heart disease (PHD), I’d like to lean on the knowledge of PHD to illustrate a comparable problem that I call Emotional Heart Disease (EHD). EHD…


Re-Imagining Our Approach to Health Part 3- Sleep-The Golden Elixir Comments Off on Re-Imagining Our Approach to Health Part 3- Sleep-The Golden Elixir Read more »

Re-Imagining Our Approach to Health Part 3- Sleep-The Golden Elixir

As discussed earlier in the Re-Imagining Our Approach to Health series, the etymological idea of the word Health means to be whole. To be in our Wholeness, in my vision,  in a broad sense means to be close to and resilient in our essential nature.…


Coming in from the Cold Comments Off on Coming in from the Cold Read more »

Coming in from the Cold

In August of most years I venture into the forest of coastal Mendocino for a retreat. The redwoods, the lodge with the ninety or so men from all walks of life, and the stories that are told from the broken and triumphant hearts of these…