New Client Resources

How should I prepare for my appointment?

  • Fill out the Jane App intake form & the Adverse Childhood Experience Quiz.

  • In Person Sessions: arrive a few minutes early and make sure you have my office address: 130 Greenfield Ave. Suite C, San Anselmo, CA 94960.

  • On-line Sessions: Make sure you have the Jane Appointment Video link handy.

  • Reach out if you have any questions about our Service Menu and Fee Schedule.

    Consider How You Want Integrate Your Sessions

    • You can use your phone to voice record our in person sessions.

    • You can bring a journal, and we can leave time at the end of our time.

    • For online sessions, I can make an audio file of your session.

    • If you’d like to have me write a summary of our session, you can make a request for that additional service.

    How long are appointments and what can I expect to pay?

A Note about the IFS Experience

IFS sessions are more than talking about our experience. They invite us to deeply listen with to ourselves, including noticing our perceptions, memories, sensations, internal voices, and emotions. It is like a meditation on the way we experience the story of our lives, almost like a waking dream. The value in this listening practice is we can come to know the parts of personality in a way that fosters healing.

Clinic Address

130 Greenfield Ave. Suite #C San Anselmo, CA 94960